Jason Conroy of Medford – What it Takes to be a College Athlete

Jason Conroy lives in Medford, Massachusetts and works in Boston as a personal trainer. He is currently working on his Tier 3 Plus certification at Equinox Sports Club and has many certifications in many different kinds of athletic training. He was a two-sport athlete in both high school and college, playing football and track.

Conroy was never a highly-touted professional prospect in football, but he was invited to try out at the Pro Football Regional Combine in New Jersey in 1998. He moved to the Boston area not long after and has been giving people the best service in personal training possible there ever since.

Jason Conroy worked hard in college before he moved to Medford. He majored in Exercise Science and earned a Bachelor’s degree in the subject while playing football and running track. Playing one sport is difficult enough for most student-athletes, but Jason Conroy wanted to put himself to the ultimate test before he moved to Medford. Going to classes and playing a sport is difficult because your time is so limited. You have to devote time to practice and training to make yourself better on the field while never neglecting your education, the entire reason you’re in college. Unless you’re a blue-chip recruit or a professional prospect, chances are you won’t see the field as a professional, so you have to do all the work on improving your game for free.

Jason Conroy Medford took his personal training seriously in college and still draws strength from the lessons he learned as a college athlete before he moved to Medford.

Jason Conroy – Medford Kettlebell Trainer

Jason Conroy is a personal trainer living in Medford and working at the Equinox Sports Club in Boston as a Tier 3 personal trainer.

One of his many certifications and experiences in personal fitness is in kettlebell exercises. Conroy is a certified level 1 kettlebell trainer who can help people get stronger by using the kettlebells instead of normal weights to avoid injury and strength-train the entire core. He teaches his clients about the benefits of the kettlebells and how to use them because he thinks they offer excellent training benefits for everyone trying to get stronger and even go to competitions.

Jason Conroy has worked in the Medford and Boston area since 1998. He employs kettlebells because they are easy to use safely with the right instruction. Kettlebells are different than things like dumbbells because of their shape. They are weights with handles on them meant to be used in many different exercises. Jason Conroy often uses them with his clients in Medford because they can be easier to grip than dumbbells and other common weights you’ll find in the weight room. They usually offer the user a wider range of motion because of their design than many dumbbells do.

Jason Conroy has helped many people see the many benefits of using kettlebells instead of dumbbells over his long career in Medford. He hopes to help many more people achieve their personal fitness goals by designing fitness routines that work for them and are designed for the fastest results.

Jason Conroy – Three Things to Look for When Finding your Weightlifting Coach from Medford Personal Trainer

Jason Conroy has been a personal trainer in the Medford and Boston, Massachusetts area since 1998. He has gained many certifications over his long career as a personal trainer, including a USA Weightlifting Level 1 certification.

As a weightlifting coach, he has helped many amateurs and professionals achieve their goals. Here are three things he wishes all weightlifters would look for when choosing their next coach:

• Weightlifters the coach has taught during competitions. This is a round-about way of telling you to watch competitions featuring athletes a prospective coach has worked with. You can usually tell if a weightlifter has been given the right instruction in the right way by how they perform in competitions.
• Credentials. It should be easy to find a coach’s weightlifting certification credentials. Customers in the Medford community always know what they’re getting from Jason Conroy, because they can find his Weightlifting Level 1 certification easily. Finding coaches beyond Level 1 will be difficult because they are much rarer.
• The success or failure of past weightlifters. It makes sense to talk to former students of a prospective weightlifting coach to determine if they will be the right fit for you. Jason Conroy encourages all of his prospective clients to talk to his former charges in the Medford and Boston area before signing up with him.

Jason Conroy Medford has helped many weightlifters of all abilities get the results they desire in competition or for themselves in Medford. He continues to look for more clients to help with their overall strength and fitness.

Jason Conroy – Medford Resident on How to be a Personal Trainer

Jason Conroy has been a personal trainer in the Medford and Boston area since 1998. He has worked with a diverse range of clients, from professional athletes trying to stay in game shape in the offseason to those with disabilities. He has been interested in exercise and physical fitness for many years and he loves to help people improve their physical image and their bodily systems to help them live longer, healthier, more fulfilling lives. Here’s how you can be a personal trainer like Conroy:

Earn certification. There are two basic ways to do this. Jason Conroy, before he moved to Medford, attended the University of Massachusetts to earn his BS in Exercise Science. This gave him the certification he needed to start his career as a personal trainer. You can also choose to enter a certification program that prepares you for your career in personal fitness.

Find a work venue that suits you. Personal trainers like Jason Conroy of Medford typically work in gyms, but there are other venues that personal trainers can work in such as spas or even their own homes. Find a place that plays to your strengths and preferences.

Develop your own training regimen. Customers expect personal trainers who look the part. Design a training program for yourself and stick to it so that you are in good enough shape to train others to get in shape.

Jason Conroy Medford works in nearby Boston at the Equinox Sports Club as a Tier 3 personal trainer. He is working to move up to Tier 3 Plus soon.